May 17, 2023

Probiotics, The Bugs We Love! Supplements 101

Probiotics, The Bugs We Love! Supplements 101
Chapters

01:24 - Introduction- Probiotics & Prebiotics

06:45 - What's dysbiosis?

08:28 - Could your chocolate craving be your gut bugs' craving?

11:28 - Postbiotics - the "after party?"

13:53 - Ecosystems are healthy when they're diverse

17:31 - How are some bacteria implicated in cancer?

19:20 - "Tina Geek Out Time"

23:35 - Probiotics for prevention of cancer

27:45 - Activia (Dannon) gets its hand slapped

35:26 - Probiotics for lessening side effects

41:19 - If you get gassy from your probiotic...

42:15 - Caution with these drugs...

47:42 - Leah's Jerusalem artichoke story

48:40 - Wrap up